We live in a world that constantly gets us to neglect what’s truly important and for many of us, that includes self-care. While the ego rushes to achieve and make things happen, real success comes from the strength of our connection with ourselves. This class is an experiential journey and a sacred time-out to reconnect with what is most essential and valuable for you. If you’re seriously overwhelmed or burned out, if you’ve had a nagging health issue that’s not improving, or if you’ve been struggling with something that’s wearing you down, give this gift to yourself. Ultimately, the quality of your relationship with yourself defines the quality of your life. Course taught live June 2019.
Kim Hermanson, PhD